When Recovery Goes Against Our Instincts (The Daily Trudge)

When Recovery Goes Against Our Instincts (The Daily Trudge)

What happens when the path to recovery feels like swimming against the tide? This episode of RAW Recovery Podcast, 'When Recovery Goes Against Our Instincts,' dives into this exact dilemma. The host, Dion, takes listeners on a journey through Step Six of the Twelve & Twelve, where recovery often means doing the opposite of what feels natural. He explores how instincts like self-preservation and seeking comfort can actually hinder growth and change in recovery.

Dion shares his personal experiences with letting go of old habits and embracing the discomfort that comes with character change. With a sprinkle of humour and candid honesty, he discusses the willingness to face oneself and make those crucial changes. The episode is peppered with relatable anecdotes, such as Dion's humorous struggle to remember David Bowie's 'Changes,' highlighting the importance of self-awareness and humility in recovery.

Listeners will find themselves reflecting on their own instincts and how they might be holding them back. Dion's approach is raw and genuine, making it easy to connect with his message. He emphasises that change is not about perfection but about direction, urging everyone to stay open-minded and willing to learn from their mistakes. For anyone on a recovery journey or supporting someone who is, this episode offers valuable insights into the challenges and triumphs of facing one's instincts head-on.

It's a reminder that while the path may be difficult, you're never trudging alone. So, are you ready to face your instincts and embrace change?