trudgingtogether
trudgingtogether
When Telling the Truth Gets You Gaslit (The Daily Trudge)
When Telling the Truth Gets You Gaslit (The Daily Trudge)
When Telling the Truth Gets You Gaslit (The Daily Trudge)
Monday 26th January 2026
Explore the challenges of gaslighting in recovery and learn how courage and truth can lead the way.
40 minutes
Honest
Inspiring
Engaging
Informative
Compassionate
About this podcast
Author:
trudgingtogether
Overview:
Categories:
Recovery Reimagined
Creative Recovery Journeys
Family Recovery from Addiction
Empowering Recovery Journeys
Understanding Addiction & Recovery
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Episodes:
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Get the buttons here!Facing Gaslighting: Truth and Courage in Recovery
Episode Overview
- Gaslighting undermines self-trust and reality.
- Courage is crucial for speaking the truth.
- Boundaries are often mislabeled as aggression.
- Recovery involves facing manipulation tactics.
- Honesty can cost comfort but is essential.
Truth is not fragile, but it feels fragile when someone hasn't learned how to face it.
Ever wondered what it takes to speak your truth, only to be met with doubt and dismissal? This episode of the RAW Recovery Podcast tackles the thorny issue of gaslighting in recovery. The host, Dion, or as he whimsically calls himself, the 'Podfather', explores the unsettling experience of having one's reality questioned, especially when honesty is met with resistance. Gaslighting, as Dion explains, is a subtle form of manipulation that can make one doubt their own perceptions and experiences.
Dion shares personal anecdotes about how he was once labelled as unstable due to his PTSD, illustrating the impact of gaslighting on mental health. He candidly discusses how setting boundaries and speaking truth can sometimes cost comfort and belonging, yet emphasises the importance of courage in recovery. Dion's humour and honesty shine through as he encourages listeners to stand firm in their truth, even when faced with manipulation.
The episode is a blend of serious insights and light-hearted moments, offering both comfort and laughter. It's a reminder that while recovery is serious business, there's always room for a chuckle along the way. So, how do you deal with those who try to rewrite your reality? Tune in to find out how Dion navigates these challenges with wit and resilience. And remember, no one trudges alone.