soberawkward
soberawkward
Where do I find my Dopamine kicks now?!
Where do I find my Dopamine kicks now?!
Where do I find my Dopamine kicks now?!
Wednesday 1st October 2025
Rediscover life's joys without alcohol. Join Vic and Hamish as they share humorous tales and insights on finding new sources of happiness.
12 minutes
Inspiring
Honest
Engaging
Fun
Supportive
About this podcast
Author:
soberawkward
Overview:
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Navigating Challenges in Recovery
Creative Recovery Journeys
Financial Health in Recovery
Links:
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Episodes:
329 (View all)
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Get the buttons here!Finding New Joys Beyond Alcohol
Episode Overview
- Explore alternative sources of dopamine after giving up alcohol.
- Find joy in everyday activities like dancing, walking, and spending time with loved ones.
- Avoid replacing one addiction with another by seeking balance.
- The importance of seeking support through friends or sobriety groups.
- Discover the benefits of simple lifestyle changes for mental health.
A good dopamine hit is exactly what Hamish and I have been talking about.
What makes a recovery story truly inspiring? In this throwback episode of 'Sober Awkward', Vic and Hamish take you on a journey of rediscovering life's joys without the crutch of alcohol. As they share their own embarrassing yet humorous tales of past drunken nights, they also explore healthier ways to get that dopamine kick we all crave.
From the icy thrill of an ice bath to the simple pleasure of a walk in the park, this episode is packed with light-hearted banter and honest insights. With a sprinkle of humour, they discuss how everyday activities like dancing, spending time with loved ones, and even ticking off a to-do list can bring genuine happiness and fulfilment. The duo also tackles the pitfalls of replacing one addiction with another, reminding listeners to find balance and take things slow.
Whether you're new to sobriety or a seasoned veteran, this episode offers a refreshing perspective on finding joy in the little things life has to offer. So, how do you find your dopamine kicks now?
Listen in and perhaps you'll find a new way to get that rush without reaching for a drink.