Breaking Free: Overcoming the Fear That Keeps You Stuck After Narcissistic Abuse
The real cause was that they were afraid...the fear of unfamiliar, the fear of the uncertain that stops you from leaving.
Ever felt like you're trapped in a cycle you can't escape after narcissistic abuse? Danish Bashir, a personal transformation coach and alternative therapist, sheds light on this perplexing issue in this episode of 'Heal Within with Danish'. He dives into the core fear that holds survivors back, emphasizing that it's not about weakness or brokenness. Instead, it's the fear of the unknown and the uncertainty that comes with leaving an abuser.
Danish explains how our brains are wired to keep us safe, even if that means staying in a harmful situation. By challenging and questioning these deep-seated beliefs, survivors can begin to release their fears and face the uncertainties of life beyond abuse. Danish's empathetic approach helps listeners recognize their own resilience and provides practical tools to move forward.
This episode is a must-listen for anyone looking to understand why they feel stuck and how they can start their journey towards recovery.