Kate & Steph
Kate & Steph
Why Emotional, Physical and Financial Health all Play a Part in Sobriety
Why Emotional, Physical and Financial Health all Play a Part in Sobriety
Why Emotional, Physical and Financial Health all Play a Part in Sobriety
Monday 17th July 2023
Join Kate and Steph as they discuss with Lou the holistic benefits of sobriety and the creation of Tweak Life in 'The Sober Effect'.
42 minutes
Transformative
Empowering
Informative
Supportive
Inspiring
About this podcast
Author:
Kate & Steph
Overview:
Categories:
Sobriety Toolkit
Creative Recovery Journeys
Financial Health in Recovery
Navigating Intimate Relationships
Navigating Challenges in Recovery
Links:
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Episodes:
41 (View all)
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Get the buttons here!The Ripple Effect of Sobriety: Lou's Journey to Holistic Well-being
Episode Overview
- Sobriety's profound impact on emotional, physical, and financial well-being discussed with founder Lou
- Exploration of the transformative journey to sobriety and its multilayered effects
- Insights into the interconnectedness of emotional, physical, and financial well-being through sobriety
- Reflections on the holistic impact of sobriety and the empowering essence of the journey
- Importance of accessible resources to support individuals embarking on the path to sobriety and well-being
I love that imagery. Yeah. I mean, apart from joining a gym where I can go swimming, I've invested in things like art materials and I've gone on courses and things like that. So I have also been investing some, not all of it, because I didn't really have it to begin with. I was spending money that really I shouldn't have been spending. And I was, you know, I was spending a lot of money, you know, I'm talking over a hundred pounds a week before I went out anywhere, you know, that was just at home drinking.
Imagine setting up a well-being hub from your kitchen table because you couldn't find the resources you needed. That's exactly what Lou, a financial advisor and founder of Tweak Life, did after giving up alcohol. In this episode of 'The Sober Effect', hosts Kate and Steph sit down with Lou to chat about the surprising ways sobriety has transformed her life emotionally, physically, and financially.
Lou shares her story of how ditching the bottle led her to discover gaps in mental and physical health support, prompting her to create Tweak Life as a beacon for others on similar journeys. The conversation dives into how interconnected our emotional, physical, and financial health truly are, and why accessible resources are crucial for those seeking sobriety. Kate and Steph also reflect on their own experiences, adding layers of authenticity and warmth to the discussion.
If you're curious about the holistic benefits of living alcohol-free or need a dose of inspiration to keep going, this episode is a must-listen.