Michelle Smith's Path to Sobriety: Finding Strength in Community and Spirituality
I loved it more, and that would tear at my heartstrings, because I'm like I waited so long for This Day, these human beings I brought into this earth and I love them unconditionally.
Ever wondered what it takes to stay sober for life? Lane Kennedy dives into this very topic with Michelle Smith in an eye-opening conversation. Michelle opens up about her personal battles with addiction and how she found her way to sobriety through community support, spirituality, and sheer honesty with herself. One of the key takeaways from their chat is the importance of being truthful about the costs and benefits of sobriety.
Michelle stresses the need to evaluate whether your journey is giving you more than it’s taking away. She also shares the significance of keeping busy with new hobbies and interests to help maintain focus and purpose. Mental health and substance abuse are also on the table. Michelle encourages everyone to be curious about their own experiences and to actively seek out resources and treatment options.
She highlights the invaluable support that comes from being part of a community where people understand your struggles because they’ve been there too. Spirituality plays a big role in Michelle's recovery. She talks about how working with a spiritual coach helped her stay true to herself and not get bogged down by societal expectations or past mistakes. This authenticity has allowed her to have genuine, heartfelt conversations with her children and loved ones.
The episode wraps up on a hopeful note, urging listeners to show up as their best selves every day. Michelle’s story is a testament to the power of honesty, community, and spirituality in achieving lifelong sobriety. Tune in for a conversation that's both inspiring and practical, offering real-life tips for anyone on the path to recovery.