Lane Kennedy
Lane Kennedy
I Am Strong Weekly Affirmation
I Am Strong Weekly Affirmation
I Am Strong Weekly Affirmation
Wednesday 20th October 2021
Join Lane Kennedy in 'Connected Calm Life' as she shares how affirmations can boost inner strength and foster personal growth. Listen now!
Explicit
11 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
Lane Kennedy
Overview:
Categories:
Mindful Recovery
Mindfulness & Emotional Wellbeing
Spiritual & Personal Growth Journeys
Navigating Intimate Relationships
Entrepreneurship for Personal Growth
Links:
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Episodes:
138 (View all)
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Get the buttons here!Harnessing Inner Strength: Lane Kennedy's Weekly Affirmation Practice
Remembering your strength, remembering how able you are, how capable you are, and remembering how powerful you are and that you are a force to be known and loved.
Ever wondered how a simple phrase could shift your entire mindset? In this episode of 'Connected Calm Life', mindfulness teacher and calm coach Lane Kennedy dives into the transformative power of affirmations. Lane believes that these positive statements can help you connect with your inner strength, overcome self-doubt, and foster a more positive outlook on life. She guides listeners through her weekly affirmation practice, offering practical advice on creating personalized affirmations that resonate deeply with one's true essence.
Lane shares her insights on how affirmations can reprogram your subconscious mind, helping to create new neural pathways that support personal growth and development. Alongside affirmations, Lane touches on the benefits of mindfulness and meditation, emphasizing how these practices can enhance your overall well-being. This episode is a heartfelt invitation to explore the potential of affirmations in cultivating a resilient and empowered mindset.
Whether you're struggling with anxiety, depression, or simply looking to boost your self-esteem, Lane's wisdom provides a gentle yet powerful nudge towards a more fulfilling life. Tune in and discover how repeating a simple affirmation daily can bring profound changes to your life.