What Is A Sober Coach - Are They Necessary?

What Is A Sober Coach - Are They Necessary?

Ever wondered if a sober coach could be the missing link in your recovery journey? In this episode of 'Connected Calm Life', mindfulness teacher and calm coach Lane Kennedy dives into the nitty-gritty of sober coaching. Despite being a certified sober coach herself, Lane no longer practices but shares her invaluable insights on why you might consider hiring one. She breaks down the essentials: What exactly is a sober coach? How do you find the right one?

And, importantly, how much does it cost? Lane also brings in the perspectives of five seasoned sober coaches, including Arlina Allen, Matthew Taub, Michelle Smith, Tamar Medford, and Laurie Massacott. Each coach shares their unique approach to helping clients navigate the ups and downs of recovery. From tackling limiting beliefs to discovering your purpose, these experts offer a wealth of advice that could be just what you need.

One standout moment in the episode is when Lane reflects on her own experience: 'We are learning how to be productive members of society, and I can tell you from experience that having someone help me discover my purpose, start to help me to change my limiting beliefs and adjust my mindset has helped me just hit a new level in my recovery'.

Whether you're battling addiction, dealing with anxiety, or simply trying to make significant life changes, this episode provides a comprehensive guide to understanding the role and benefits of a sober coach. If you've ever thought about getting some extra support on your journey to sobriety, this episode is a must-listen.