Lane Kennedy

Connected Calm Life

Lane Kennedy

  • Connected Calm Life

Connected Calm Life

Find inner peace with 'Connected Calm Life'. Mindfulness tips and real conversations on addiction, anxiety, and more with Lane Kennedy.
Alcohol, Addiction & Recovery
Health & Wellness
Creativity & Innovation
Sexual Health & Wellbeing
Financial Empowerment
138 Episodes
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Latest Episodes

Self Compassion Practice
Thursday 18th August 2022
14 minutes
Play
Humility, is it necessary?
Thursday 4th August 2022
51 minutes
Play
What Is A Sober Coach - Are They Necessary?
Friday 29th July 2022
24 minutes
Play
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Connected Calm Life: Mindfulness and Real Conversations for a Balanced Life

Curious about how mindfulness can transform your life? 'Connected Calm Life' is your go-to podcast for finding inner peace and balance in a chaotic world. Hosted by Lane Kennedy, a mindfulness teacher and calm coach, this series offers weekly moments of calm, practical tips, and heartfelt conversations with other women navigating recovery and life's many challenges. Each episode dives into essential topics like addiction, infertility, depression, anxiety, and even the ups and downs of marriage and parenting.
Lane's soothing voice and genuine approach make each episode a sanctuary for those seeking to improve their mental health and live more mindfully. Whether you're dealing with addiction or simply looking for ways to manage stress and emotions, 'Connected Calm Life' provides valuable insights and practices to help you lead a more connected and calm life. Tune in for real stories, expert advice, and a supportive community that understands your journey.