ynot

The Sober Truth

ynot

  • Why I'm Doing This

Why I'm Doing This

Friday 27th June 2025

Join John as he shares his candid journey with alcohol addiction, offering hope and relatability for those questioning their drinking habits.
11 minutes
Honest
Supportive
Raw
Engaging
Informative

About this podcast

The Sober Truth
Author:
ynot
Overview:
Categories:
Sobriety Day by Day
Navigating Challenges in Recovery
Spiritual & Personal Growth Journeys
Healing from Sexual Trauma
Body & Mind
Links:
Visit site
Episodes:
4 (View all)
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Facing Alcohol: A Personal Journey

Episode Overview

  • John shares his personal struggle with alcohol addiction.
  • Explores societal stereotypes about alcoholism.
  • Discusses attending AA meetings for support.
  • Reveals impact of drinking on family life.
  • Offers insights into various methods to curb alcohol intake.
"I knew there was a problem when I prioritised wine over time with my kids",
In "The Sober Truth" podcast, John takes listeners on a deeply personal journey through his battle with alcohol addiction. He opens up about the struggles that have marked his path to sobriety, sharing candid reflections on the challenges of recognising an issue when life seems perfectly intact. John's story begins in university, where the casual drinking culture set the stage for years of denial.
Despite a successful career and a loving family, he reveals how alcohol quietly infiltrated his life, leading him to question his relationship with drinking. John's honesty is both refreshing and relatable as he discusses the difficulty of acknowledging a drinking problem when societal stereotypes paint a different picture. He describes the internal conflict between wanting to change and the relentless pull of old habits.
With a mix of humour and sincerity, John recounts moments of realisation, like prioritising wine over time with his children, and how these moments pushed him towards seeking help. The episode offers insights into the complexities of addiction and the varied paths to recovery. John talks about attending AA meetings and trying different methods to curb his drinking, from medication to moderating intake.
His experiences resonate with anyone who has ever felt trapped in a cycle of addiction, providing comfort in knowing they're not alone. If you're curious about the raw reality of battling addiction or seeking solace in shared experiences, John's story is a compelling listen. It's an invitation to reflect on your own journey and perhaps find hope in the shared struggle.
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