Why is everyone so worried about where Vegans get protein?Why is everyone so worried about where Vegans get protein?
Get Me The Recipe Podcast with Danny and Devon
Danny and Devon bust myths about vegan protein and share tips for incorporating it into your diet.
42:46•27 Aug 2020
Busting Myths: Vegan Protein Unpacked with Danny and Devon
“The best way to get your protein is from unprocessed foods, and if they bring up the like, well, that stuff's unhealthy, like the Seitan's unhealthy, you know. Yeah, you know, it's not the healthiest, but it is a great protein source and it's a great way to kind of make things taste good and it's fun to have every once in a while.”
Ever been asked, 'But where do you get your protein?' if you're vegan? Danny and Devon are here to put that question to rest once and for all. In this episode of 'Get Me The Recipe', they kick things off with some fun updates - new puppies for Devon and the latest in vegan news from Danny. Then, they dive headfirst into the protein debate.
They break down what protein actually is, why our bodies need it, and the best sources of it on a vegan diet. Expect a mix of myth-busting and practical advice as they share their favorite ways to sneak more protein into your meals. Danny offers his take on what vegans should genuinely be concerned about, while Devon shares a delicious chili recipe from her blog that’s packed with plant-based protein.
This episode is perfect for anyone who's tired of the same old protein questions or just looking to boost their plant-based nutrition knowledge. Tune in for a lively, informative chat that’s sure to leave you feeling empowered and well-fed.
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