Jack Lopez
Jack Lopez
Why some are afraid of recovery
Why some are afraid of recovery
Why some are afraid of recovery
Tuesday 31st August 2021
Jack Lopez tackles the fears and challenges of recovery, offering practical strategies for navigating sobriety in this insightful episode.
33 minutes
Informative
Empowering
Thought-provoking
Supportive
Authentic
About this podcast
Author:
Jack Lopez
Overview:
Categories:
Sobriety Toolkit
Family Recovery from Addiction
Navigating Intimate Relationships
Recovery from Trauma
Financial Health in Recovery
Links:
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Episodes:
150 (View all)
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Get the buttons here!Facing Recovery: Confronting Fears and Embracing Change
Uncomfortable feelings now have to be addressed rather than avoided.
Recovery from addiction is a journey filled with challenges, and in this episode, Jack Lopez opens up about why some people find it so daunting. Tackling raw and often uncomfortable emotions, Jack sheds light on the fear of change that can hold many back. Imagine having to let go of old habits and friends while stepping into an entirely new way of life—that’s no small feat.
Jack's candid discussion doesn't shy away from the tough parts, like dealing with self-disgust and shame that can surface during recovery. But it’s not all about the struggles. Jack also offers practical coping strategies to help navigate these turbulent waters. From embracing boredom as a new norm to finding new hobbies and leaning on a sober community for support, he provides actionable advice that feels both real and achievable.
Jack’s approach is grounded in empathy and personal experience, making his insights particularly resonant for those in the thick of their recovery journey. Whether you're grappling with addiction yourself or supporting a loved one through it, this episode offers a blend of honesty and hope that can make the path to sobriety feel a little less lonely.