Why You Make Bad Decisions You RegretWhy You Make Bad Decisions You Regret
Addiction Unlimited
Many aspiring sober people get hung up on the thought of never drinking again. You don’t make a REAL commitment to stopping. You want to be wishy-washy, on the fence, telling yourself you’ll be able to drink again one day…
28:22•24 Jul 2024
Mastering Decisions for Lasting Sobriety
Episode Overview
- Instant gratification often leads to poor decision-making.
- Practising delayed gratification can lead to a more fulfilling life.
- Facing fear and discomfort is crucial for long-term sobriety.
- Building self-esteem involves making healthy, long-term choices.
- Commitment to sobriety requires consistent, thoughtful decisions.
“Instant gratification is a trap because it keeps you in your comfort zone.”
Ever wondered why your decision-making sometimes leads you astray, especially when trying to stay sober? In this episode of Addiction Unlimited, Angela Pugh tackles the pitfalls of instant gratification and how it affects your sobriety journey. Angela, a seasoned coach and ex-party girl turned sober entrepreneur, shares her personal stories and practical advice on making better decisions aligned with your desire to be sober.
She talks about her own struggles with instant gratification, from buying the wrong bed because she couldn't wait to dealing with anxiety in early sobriety. Angela's candid storytelling is both relatable and enlightening, making you reflect on your own choices. She emphasises the importance of delayed gratification and how practising it can lead to a more fulfilling life. Are you ready to start making decisions that support your long-term goals rather than just feeling good in the moment?
Tune in to learn how to shift your mindset and take control of your sobriety journey. It's a mix of humour, hard truths, and actionable steps that will leave you inspired and motivated to make better choices. Don't miss out on this engaging episode that could be a game-changer for your recovery journey.
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