Women Strong Together!Women Strong Together!
Mental Health News Radio
Join Brooke and Nicole with Kristin discussing their incredible platform and new podcast! Women Strong is an online women's wellness program created by Dr. Brooke Schneider and Dr. Nicole Lewis. Women Strong provides health education for a...
36:43•8 Apr 2022
Women Strong: Building a Community of Wellness
Episode Overview
- Women Strong offers a comprehensive online wellness programme.
- Focus on community support and expert guidance for women's health.
- Importance of mindset in overcoming limiting beliefs.
- Pandemic has increased focus on mental health and self-care.
- Plans for a mentorship programme to empower members.
“I believe women are running the world and need all of the fuel in their tank to make this world the loving place it can be.”
Get ready to explore the Women Strong platform with Dr. Brooke Schneider and Dr. Nicole Lewis as they join Kristin Sunanta-Walker on Mental Health News Radio. Women Strong is an innovative online wellness programme that brings women together to support each other on their health journeys. Dr. Schneider and Dr. Lewis share how they developed a curriculum that covers everything from nutrition to stress management, offering written lessons and live interviews with female experts. Their mission?
To create a supportive community where women can lift each other up, sharing experiences and learning together. With insights into how the pandemic has shaped their programme and the challenges women face today, this episode is packed with wisdom and practical advice. You'll hear about the importance of mindset in overcoming limiting beliefs and setting goals, plus the joy of creativity and resilience.
The doctors' enthusiasm for their project is infectious, and they reveal plans for a mentorship programme to further empower their members. So, if you're looking for a supportive community and expert guidance on your wellness journey, Women Strong might just be the perfect fit.
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