'Words, Stories, Breath' || MARK ENGLAND'Words, Stories, Breath' || MARK ENGLAND
Beyond Recovery™
I am thrilled to have a mentor of mine, Mark England, come onto the show to talk about the Power of Language and to help demonstrate how much our words really do matter. Mark's presentation skills are immaculate: he is a dynamic and informative...
1:14:02•25 Aug 2022
Harnessing the Power of Words and Breath: Mark England on Beyond Recovery™
“Most of the time when people use soft talk about stuff they are doing, it's when the words get solid. To me, that's magic, man, that's pretty damn cool, it's.”
Ever thought about how much your words and stories shape your reality? In this episode of Beyond Recovery™, host Matt Gardiner chats with Mark England, the co-founder and head coach of Enlifted. Mark has spent over 15 years exploring how language can be a powerful tool for personal transformation. With a background in education and personal development, Mark brings a wealth of knowledge to the table.
He dives into the importance of journaling and self-auditing to become more aware of our thought patterns and how they influence our lives. One of the key topics discussed is the victim mentality, where Mark explains how shifting from seeing oneself as a victim to an observer can lead to significant personal growth. He also touches on the concept of 'soft talk' and goal setting, showing how subtle changes in our language can transform our energy and interactions.
The conversation doesn't stop at words; Mark and Matt also delve into breathwork as a method to regulate the nervous system and unlock potential. This episode is packed with actionable insights that can help you rethink how you use language and breath in your daily life. Tune in for an engaging and enlightening discussion that could change how you view your own story.
Do you want to link to this podcast?
Get the buttons here!
More From This Show
The latest episodes from the same podcast.
Related Episodes
Similar episodes from other shows in the catalogue.