Working Through Step NineWorking Through Step Nine
Recovery Road
Working Through Step Nine
11:03•15 Sept 2022
Step Nine: Healing Through Making Amends
“Having difficult conversations with people we harmed expands our awareness and helps us see that the story we told ourselves in relation to them may not be true or accurate.”
Ever felt the weight of past mistakes holding you back? In this episode of 'Recovery Road', Dr. Patrick Carnes sheds light on Step Nine of the Twelve Steps: making amends. This step isn't just about saying sorry; it's about genuine healing and growth. Dr. Carnes acknowledges the difficulty of facing those we've hurt but emphasizes that this step is crucial for moving forward in recovery. He offers practical advice on identifying those we've harmed, initiating tough conversations, and mending relationships.
The episode dives into the importance of letting go of guilt and shame, fostering empathy, and achieving closure. Dr. Carnes highlights that while this process is challenging, it's a vital part of healing. By embracing these principles, we can free ourselves from past burdens and open up to new possibilities. Tune in to discover how making amends can transform your recovery journey.
Do you want to link to this podcast?
Get the buttons here!
More From This Show
The latest episodes from the same podcast.
Related Episodes
Similar episodes from other shows in the catalogue.