WRAP with Michelle Lewis and Mike SmithWRAP with Michelle Lewis and Mike Smith
Recovery Talks
Andi talks with Michelle Lewis and Mike Smith of …
23:21•15 Nov 2019
Transforming Recovery with WRAP: Insights from Michelle Lewis and Mike Smith
“If you're not feeling well, it's going to help you get well and if you are well, it's going to keep you well.”
Ever wondered how to take charge of your mental health and addiction recovery? In this episode of 'Recovery Talks', host Andi sits down with Michelle Lewis and Mike Smith from Wellness Consultants to discuss Wellness Recovery Action Planning (WRAP). This peer-developed, non-clinical approach offers practical tools and strategies for individuals looking to enhance their well-being and prevent crises.
Michelle and Mike share their expertise on how WRAP can help you monitor your feelings and intervene before things spiral out of control. They emphasize the power of group work and peer support, shedding light on the evidence-based outcomes that make WRAP a valuable resource for anyone on a recovery journey. Tune in to learn how you can regain control and confidence in your life with the help of WRAP.
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