You Deserve Great ThingsYou Deserve Great Things
Unnoticed Observer - Listen to Real Group Therapy
Join a real group therapy session tackling self-sabotage, self-worth, and going after what you deserve in life.
52:32•4 Oct 2022
You Deserve Great Things: Real Talk on Self-Sabotage and Self-Worth
“And I feel like I think you have a lot of gratitude in your heart and you're just a very good soul and you very, very much appreciate what this person does for you and has done for you, and you're willing to take whatever you can get. So it's like there's some part of you that feels like you're not worthy of better.”
What if you could sit in on a real group therapy session and listen to people discuss their deepest struggles? That's exactly what 'Unnoticed Observer' offers. In this episode, the conversation dives into the tricky terrain of self-sabotage, going after what you truly deserve, and navigating those difficult conversations we all dread. Imagine being a fly on the wall as participants share raw, unfiltered experiences about their mental health and addiction battles.
The episode sheds light on the importance of self-care, building confidence, and recognizing unhealthy behaviors that hold us back. If you've ever felt stuck or unsure of your next step, this discussion provides not just encouragement but practical ways to move forward. It's an eye-opening experience that emphasizes the role of therapy in fostering personal growth and resilience. Whether you're curious about group therapy or seeking relatable stories to help you on your own journey, this episode is a must-listen.
Tune in for an honest look at overcoming fear and taking risks to achieve the life you deserve.
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