Danish Bashir
Danish Bashir
You're with a Narcissist If you're thinking THIS WAY
You're with a Narcissist If you're thinking THIS WAY
You're with a Narcissist If you're thinking THIS WAY
Thursday 25th January 2024
Learn to identify toxic thought patterns in narcissistic relationships with Danish Bashir. Gain clarity and start your healing journey.
16 minutes
Empowering
Informative
Hopeful
Supportive
Healing
About this podcast
Author:
Danish Bashir
Overview:
Categories:
Healing Relationships
Recovery from Trauma
Healing from Sexual Trauma
Navigating Challenges in Recovery
Recovery Reimagined
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Get the buttons here!Identifying Toxic Thought Patterns in Narcissistic Relationships
Episode Overview
- Recognizing thought patterns induced by cognitive alteration is crucial in identifying a narcissistic relationship.
- Self-blame and chronic self-doubt often lead to distorted realities and acceptance of the narcissist's version of events.
- The loss of self, isolation, confusion, and self-scrutiny are common experiences in narcissistic relationships.
- Understanding the impact of trauma bonds and cognitive dissonance empowers individuals to gain clarity and embark on a journey of healing and recovery.
You continuously blame yourself for everything that has happened in the relationship. You say things like, I must have done something terribly wrong for this to happen, for it to end this way.
Ever found yourself doubting your own thoughts and feelings in a relationship? Danish Bashir, a Narcissistic Abuse Recovery Professional, tackles this unsettling experience head-on. In this episode, Danish breaks down the complex thought patterns that often signal you're entangled with a narcissist. From relentless self-blame to a haunting sense of isolation, he explores how cognitive dissonance and trauma bonds can warp your perception and trap you in a cycle of confusion and self-scrutiny.
Danish's compassionate yet straightforward approach offers listeners a lifeline, helping them recognize these toxic patterns and begin their journey toward healing. If you've ever questioned your reality in a relationship, this episode is your guide to understanding and reclaiming your mental peace.