Allen Berger & Thom Rutledge
Allen Berger & Thom Rutledge
"You’re the One You’ve Been Waiting For" with Melanie Gulde
"You’re the One You’ve Been Waiting For" with Melanie Gulde
"You’re the One You’ve Been Waiting For" with Melanie Gulde
Tuesday 4th November 2025
Discover how Divided Sky Retreat empowers recovery with emotional sobriety and holistic care. Melanie Gulde shares insights on this unique approach.
35 minutes
Empowering
Inspiring
Informative
Supportive
Healing
About this podcast
Author:
Allen Berger & Thom Rutledge
Overview:
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Mindfulness & Emotional Wellbeing
Creative Recovery Journeys
Financial Health in Recovery
Links:
Visit site
Episodes:
207 (View all)
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Get the buttons here!Empowering Recovery: Melanie Gulde on Emotional Sobriety
Episode Overview
- Divided Sky Retreat focuses on empowering guests rather than traditional treatment.
- Emotional sobriety is central to the retreat's recovery approach.
- The retreat offers a unique blend of 12-step programmes and holistic care.
- Laughter and community are integral to the healing process.
- Personal responsibility is emphasised as a key to recovery.
"You're the one you've been waiting for."
What makes a recovery story truly inspiring? Join Melanie Gulde as she shares the unique approach of Divided Sky, a residential recovery retreat in Vermont. Unlike traditional rehabs, Divided Sky offers a holistic environment where emotional sobriety takes centre stage. Co-founded with musician Trey Anastasio, the retreat focuses on empowering individuals to take charge of their recovery journey.
Melanie talks about how the retreat's foundation is built on the 12-step programme and emotional sobriety principles, helping guests uncover their own potential. The episode also highlights the retreat's innovative methods, such as 'Emotional Sobriety 101', which introduces core concepts to new guests. Melanie emphasises that Divided Sky is not about treating people but empowering them to realise their strengths. The conversation touches on the importance of laughter, community, and personal responsibility in recovery.
If you're curious about how a different approach can make a significant impact, this episode is a must-listen. Could this be the new frontier in addiction recovery?