Anna Valenzuela
Anna Valenzuela
Zara Khan
Zara Khan
Zara Khan
Saturday 12th January 2019
Comedian Zara Khan opens up about battling alcoholism and Schizoaffective disorder, finding healing through comedy on '12 Questions'.
Explicit
92 minutes
Inspiring
Informative
Hopeful
Compassionate
Engaging
About this podcast
Author:
Anna Valenzuela
Overview:
Categories:
Sobriety Toolkit
Creative Recovery Journeys
Body & Mind
Financial Health in Recovery
Sexual Empowerment & Identity
Links:
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Episodes:
193 (View all)
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Get the buttons here!Zara Khan's Battle and Triumph: Comedy, Recovery, and Mental Health
I don't really talk about my alcohol abuse, but I mentioned at the very end that I have my sobriety and she saw that and she called me over and she's like you drank. I'm like: oh, I'm going to hang out with friends.
Imagine facing the dual challenges of Schizoaffective disorder and alcoholism, all while trying to make people laugh. That's the incredible journey of Zara Khan, a comedian and mental health advocate who shares her story in this episode of '12 Questions'. Hosted by Anna Valenzuela, the conversation delves into Zara's struggles and victories, providing a candid look at her life beyond the stage. Zara opens up about how her diagnosis of Schizoaffective disorder intertwined with her addiction to alcohol.
She reveals the role comedy played in her recovery, acting as both a coping mechanism and a platform for sharing her truth. The episode also touches on the emotional toll of dealing with negative comments and how Zara has learned to rise above them. But it's not all heavy; Zara's humor shines through as she discusses the importance of making amends and embracing vulnerability. She talks about how these practices have strengthened her relationships and contributed to her mental well-being.
The conversation also explores the benefits of exercise and public speaking in her recovery journey. Zara doesn't shy away from discussing the cultural barriers she has faced in comedy and how she has overcome them. Her story is a testament to the power of kindness—to oneself and others—and the importance of staying true to one's path, no matter how challenging it may be.
Whether you're interested in mental health, addiction recovery, or just love a good story of resilience, this episode offers a mix of heartfelt moments and genuine laughs. Tune in to hear Zara Khan's inspiring journey and find some motivation for your own path.