LAF Life
Katey Armstrong
Zero Proof, Infinite Power: Embracing responsibility & resilence with Katey Armstrong Season 3 Ep. 19
Zero Proof, Infinite Power: Embracing responsibility & resilence with Katey Armstrong Season 3 Ep. 19
Zero Proof, Infinite Power: Embracing responsibility & resilence with Katey Armstrong Season 3 Ep. 19
Sunday 7th April 2024
Join Katey Armstrong on LAF Life as she shares her journey to an alcohol-free life, highlighting resilience and self-awareness.
57 minutes
Empowering
Transformative
Informative
Supportive
Authentic
About this podcast
Author:
LAF Life
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Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Financial Health in Recovery
Creative Recovery Journeys
Empowering Recovery Journeys
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Episodes:
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Get the buttons here!Katey Armstrong: Thriving Alcohol-Free with Confidence and Energy
Episode Overview
- Katey Armstrong's unique journey to an alcohol-free lifestyle
- Strategies for handling societal pressure in social situations
- The importance of self-awareness and resilience in wellness
- Building a supportive community on the path to transformation
- Empowering mindset shifts towards positive life choices
If you are looking for a sober coach and want to start your wellness journey, don't worry about me saying, 'Let's get drinks on Friday.' Who wants to mess around with time? Life is short, and I have a lot I want to do.
Ever felt out of place for saying 'No' to a drink? Katey Armstrong knows that feeling all too well. Unlike many who battle with alcohol dependence, Katey never really enjoyed drinking. Three years ago, she decided to quit alcohol entirely, aligning her lifestyle with her role as a health and wellness coach. In this episode of LAF Life, Katey chats with hosts Kelly Evans, Tracy Georgievic, and Lindsay Herrick about her journey to an alcohol-free life.
She shares how she found her voice amidst constant objections and how she's become a beacon for the sober curious. Her story is a refreshing take on living energetically without alcohol, emphasizing resilience and staying true to one's values. Tune in for a candid discussion on societal pressures, building supportive communities, and fostering a positive mindset for authentic living.