Addiction in Simple TermsAddiction in Simple Terms
Julian Keats
Dr Julian Keats, a specialist in addiction medicine, explains some of the important ideas in addiction to help you make sense of your experiences and…
Episodes: 13
Addiction in Simple Terms: Clear Guidance for Recovery
Ever wondered how to make sense of addiction and find a way forward? 'Addiction in Simple Terms' with Dr Julian Keats is here to help. This podcast is perfect for anyone grappling with addiction or supporting someone who is. Dr Keats, an expert in addiction medicine, breaks down complex ideas into easy-to-understand discussions. From the impact of anxiety and stress on addiction to the ins and outs of rehab, each episode offers practical advice and heartfelt support.
Dr Keats doesn't just talk about the struggles; he also highlights paths to recovery, making this podcast a beacon of hope. Whether you're dealing with substance use yourself or supporting a loved one, 'Addiction in Simple Terms' offers valuable insights without overwhelming jargon. Tune in to learn how to manage withdrawal symptoms, understand anxiety disorders, and explore effective treatment options. With Dr Keats' empathetic approach, you'll find both understanding and guidance on your journey to recovery.
Latest Episodes
Psychological Treatment of Anxiety
Dr. Julian Keats explains how Cognitive Behavioural Therapy (CBT) can help manage anxiety in addiction recovery.
Anxiety disorders
Dr. Julian Keats demystifies anxiety disorders, covering symptoms, treatments, and the impact of trauma.
Fear, Anxiety & Avoidance
Dr. Julian Keats explores fear, anxiety, and their connection to addiction, offering practical advice on managing these intense emotions.
Stress
Dr. Julian Keats explains how chronic stress can lead to addiction and offers practical tips for managing stress and supporting recovery.
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