Najma Durrani
Najma Durrani
Alter the Minds of Stigma
Alter the Minds of Stigma
Alter the Minds of Stigma
Join 'Alter the Minds of Stigma' for real stories on mental health, addiction recovery, and disabilities. Hear heartfelt conversations that inspire change.
Alcohol, Addiction & Recovery
Substance Abuse & Drug Recovery
Sexual Health & Wellbeing
Family & Relationships
Health & Wellness
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Get the buttons here!Alter the Minds of Stigma: Real Stories, Real Change
Curious about how personal stories can shatter the stigma around mental health and addiction? 'Alter the Minds of Stigma' offers an engaging platform where real people share their journeys through recovery, mental health struggles, and living with disabilities. Hosted by Najma Durrani and Anthony Rivera, this podcast is brought to you by On Our Own of Howard County, a non-profit dedicated to fostering understanding and support.
Each episode invites you into heartfelt conversations with guests who have faced significant challenges and emerged stronger. From navigating bipolar disorder to creating Wellness Recovery Action Plans (WRAP), these discussions provide practical insights and emotional support. Whether it's tackling social stigma or finding trusted therapists, 'Alter the Minds of Stigma' is your go-to for honest, judgment-free dialogue. Tune in for stories that inspire change and offer hope to anyone on a similar path.