Character DefectsCharacter Defects
John C. & Jon H.
'Character Defects' offers real talk and humor on addiction recovery, hosted by two friends who met in treatment.
Episodes: 29
Character Defects: Real Talk and Laughter in Recovery
Curious about the journey to sobriety, filled with both serious insights and a good dose of humor? 'Character Defects' is a podcast hosted by John C. and Jon H., two friends who met in treatment and decided to share their experiences with the world. This show is a refreshing take on addiction recovery, blending personal stories with practical advice, all while keeping things light-hearted.
Each episode tackles a different aspect of recovery, from choosing the right sponsor to the tricky decision of whether to disclose your addiction history to potential employers. John and Jon emphasize that recovery is not just about wanting to be sober; it's about taking concrete steps every day. They also dive into the importance of forgiveness, both for others and for oneself, highlighting how letting go of resentment can pave the way for healing.
But it's not all heavy topics – the hosts know the value of laughter and how it can be a powerful tool in overcoming the challenges of early sobriety. Whether you're just starting your journey or have been sober for years, 'Character Defects' offers something valuable for everyone. Tune in to hear candid discussions, relatable anecdotes, and a blend of humor and wisdom that makes the path to recovery feel a little less daunting.
Latest Episodes
31 – Filibuster Parfait
John C. and Jon H. share spontaneous insights on recovery, relationships, and mindfulness in 'Filibuster Parfait'.
30 – Indecent Disclosure?
John C. tackles the tough choice of whether to disclose his addiction history to potential employers.
29 – Being Jon’s Sponsor-vich
John C. and Jon H. share why having a sponsor is key in recovery, mixing humor with hard truths.
28 – Small Group! (Step 4)
John and Jon unpack Step 4 in recovery, focusing on honesty, self-reflection, and overcoming common character defects.

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