Dr. Rhonda L. Hamilton
Dr. Rhonda L. Hamilton
Dr. Hamilton’s Mindfully Making A Difference!
Dr. Hamilton’s Mindfully Making A Difference!
Dr. Hamilton’s Mindfully Making A Difference!
Join Dr. Rhonda L. Hamilton on 'Mindfully Making A Difference!' for raw discussions on mental health, trauma, and advocacy.
Health & Wellness
Alcohol, Addiction & Recovery
Creativity & Innovation
Sexual Health & Wellbeing
Family & Relationships
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Get the buttons here!Dr. Hamilton’s Mindfully Making A Difference: Real Talk on Mental Health and Advocacy
How do you break the chains of mental health stigma and find hope in the darkest times? 'Dr. Hamilton’s Mindfully Making A Difference!' tackles these questions head-on. Hosted by Dr. Rhonda L. Hamilton, this podcast is a raw and honest exploration of mental health issues that many face but few openly discuss. From the impact of trauma and suicide to economic and healthcare disparities, Dr. Hamilton sheds light on the struggles that can often feel insurmountable.
But it's not all doom and gloom—this series is a beacon of hope, offering practical advice and emotional support to those who need it most. Dr. Hamilton's personal journey is nothing short of inspiring. As the daughter of a drug-addicted mother and a survivor of sexual abuse, she brings a deeply personal perspective to each episode. Her extensive work as the Executive Director of M.I.
Mother’s Keeper and President of The Healthy DC and Me Leadership Coalition’s Trauma Center mission adds layers of expertise and compassion to her discussions. Whether you're grappling with your own mental health challenges or supporting someone who is, this podcast offers valuable insights and actionable steps. Each episode features candid conversations with experts and everyday professionals who share their own struggles and triumphs.
Topics range from the importance of culturally competent mental health care to the role of humility in personal growth. Dr. Hamilton also emphasizes the need for community involvement and empathy in breaking down mental health stigmas. Listeners will find themselves both moved and motivated by the stories shared on 'Dr. Hamilton’s Mindfully Making A Difference!'. It's more than just a podcast; it's a call to action for everyone to contribute to meaningful change in their communities.
So, if you're looking for real talk on mental health, this podcast is your go-to source for inspiration and support.