Kate Bendall
Kate Bendall
Dunedin Yoga Lady with Kate Bendall
Dunedin Yoga Lady with Kate Bendall
Dunedin Yoga Lady with Kate Bendall
Join Dunedin Yoga Lady Kate Bendall every second Tuesday at 10.30 as she explores all things to know about yoga, including topics such as tools of yoga, pranayama and breathwork, and chanting for females who want to get pregnant.
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Latest Episodes
Dunedin Yoga Lady with Kate Bendall - 07-05-2024 - The Dunedin Sutra sessions
Tuesday 7th May 2024
22 minutes
Dunedin Yoga Lady with Kate Bendall - 23-04-2024 - The Gayatri Mantra
Monday 22nd April 2024
29 minutes
Dunedin Yoga Lady with Kate Bendall - 09-04-2024 - Introducing Marie, fellow Yoga Teacher and Therapist
Tuesday 9th April 2024
25 minutes
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Get the buttons here!Unlocking the Power of Yoga Through Chanting: A Comprehensive Guide to Dunedin Yoga Lady with Kate Bendall
If you're looking for a comprehensive guide to unlocking the power of yoga through chanting, look no further than Dunedin Yoga Lady with Kate Bendall. With new episodes airing every second Tuesday at 10.30, this podcast series is a must-listen for anyone interested in deepening their understanding and practice of yoga.
Hosted by Dunedin-based yoga teacher Kate Bendall, each episode explores a different aspect of the practice, from pranayama and breathwork to the physical and energetic dimensions of yoga. But what sets this podcast apart is its focus on Vedic chanting - an ancient practice that uses sound vibrations to create positive changes in our bodies and minds.
Listeners will learn about different types of mantras and their functions; how correct pronunciation can enhance the vibrational power of Sanskrit; and even how chanting can support female fertility. Kate's passion for sharing her knowledge shines through in every episode - whether she's exploring traditional texts like the Vedas or offering practical tips for finding community in your own practice.
And while many episodes focus on specific topics like springtime practices or ayurvedic wellness strategies, there's always a sense that listeners are partaking in a broader conversation about what it means to live a yogic lifestyle. Whether you're just starting out on your journey or have been practicing for years, there's something here for everyone.
So if you're ready to dive deeper into the transformative power of yoga - one chant at a time - tune into Dunedin Yoga Lady with Kate Bendall today.