Feeling Fucking Blue

Feeling Fucking Blue

Curious about navigating life in your mid-twenties? 'Feeling Fucking Blue' with Alexandria Gallegos dives into the raw and unfiltered realities of mental health, relationships, and sober living. Alexandria doesn't hold back as she shares her personal experiences with bipolar disorder, depression, and the ups and downs of pregnancy and motherhood. This podcast is a treasure trove of candid conversations that many young adults will find relatable and comforting.

Each episode covers a range of topics from the impact of social media on mental health to the connection between food choices and mood regulation. Whether discussing self-care rituals or the importance of authentic communication, Alexandria brings a blend of humor and honesty that makes you feel like you're chatting with a close friend. Tune in for heartfelt stories, practical tips, and a supportive atmosphere that encourages you to take charge of your well-being.