Matt Shedd
Matt Shedd
Finding Help: Therapy, Recovery, & Community
Finding Help: Therapy, Recovery, & Community
Finding Help: Therapy, Recovery, & Community
Listen to 'Finding Help: Therapy, Recovery, & Community' for real stories of recovery from addiction, anxiety, and more with host Matt Shedd.
Alcohol, Addiction & Recovery
Creativity & Innovation
Health & Wellness
Sexual Health & Wellbeing
Family & Relationships
Latest Episodes
Escaping Internet Addiction: Pornography, Shopping, Social Media, and Gaming Addictions with Zulaikha Straight, MA, LPC
Wednesday 22nd September 2021
50 minutes
Amphetamine Psychosis, Spiritual Awakening, Total Acceptance | Adam Abramowitz
Friday 27th August 2021
59 minutes
Mythology, Spirituality, & Therapy: Transforming Suffering into Poetry with Mitchell Smolkin, MACP, RP
Thursday 5th August 2021
45 minutes
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Get the buttons here!Finding Help: Real Stories of Recovery and Mental Wellness
Ever wondered if recovery from addiction, anxiety, or depression is truly possible? 'Finding Help: Therapy, Recovery, & Community' is a podcast that tackles these questions head-on. Hosted by Matt Shedd, a former Peabody Awards employee turned mental health writer and podcaster, this series brings together the voices of those who have walked the path of recovery and the experts who have guided them.
Whether you're curious about what actually happens in a therapy session or how a 12 Step Meeting can change lives, this podcast offers an honest look at the journey from isolation to connection. Each episode features heartfelt conversations with therapists, coaches, and individuals who share their wisdom and experiences. From breaking free from internet addiction to transforming suffering into poetry through spirituality and therapy, 'Finding Help' covers a wide range of topics.
The show emphasizes the power of community support and the importance of building connections to foster healing. Matt Shedd's compassionate approach makes this podcast a comforting companion for anyone grappling with mental health challenges. Tune in to hear real stories of struggle and triumph, and discover the many paths to finding help and hope.