Finding Help: Therapy, Recovery, & CommunityFinding Help: Therapy, Recovery, & Community
Matt Shedd
'Finding Help: Therapy, Recovery, & Community' shares real stories of recovery and mental wellness with host Matt Shedd.
Episodes: 15
Finding Help: Real Stories of Recovery and Mental Wellness
Ever wondered if recovery from addiction, anxiety, or depression is truly possible? 'Finding Help: Therapy, Recovery, & Community' is a podcast that tackles these questions head-on. Hosted by Matt Shedd, a former Peabody Awards employee turned mental health writer and podcaster, this series brings together the voices of those who have walked the path of recovery and the experts who have guided them.
Whether you're curious about what actually happens in a therapy session or how a 12 Step Meeting can change lives, this podcast offers an honest look at the journey from isolation to connection. Each episode features heartfelt conversations with therapists, coaches, and individuals who share their wisdom and experiences. From breaking free from internet addiction to transforming suffering into poetry through spirituality and therapy, 'Finding Help' covers a wide range of topics.
The show emphasizes the power of community support and the importance of building connections to foster healing. Matt Shedd's compassionate approach makes this podcast a comforting companion for anyone grappling with mental health challenges. Tune in to hear real stories of struggle and triumph, and discover the many paths to finding help and hope.
Latest Episodes
Escaping Internet Addiction: Pornography, Shopping, Social Media, and Gaming Addictions with Zulaikha Straight, MA, LPC
Zulaikha Straight discusses overcoming internet addiction, from social media to gaming, offering practical tips and success stories.
Amphetamine Psychosis, Spiritual Awakening, Total Acceptance | Adam Abramowitz
Adam Abramowitz shares his journey from NCAA football stardom to battling psychosis and finding spiritual awakening.
Mythology, Spirituality, & Therapy: Transforming Suffering into Poetry with Mitchell Smolkin, MACP, RP
Mitchell Smolkin discusses turning suffering into poetry through therapy and spirituality.
From Alcoholic Hallucinations to Connection + Hope with Kyle C.
Kyle C. recounts his battle with alcoholism and his path to recovery through the 12 Steps and community support.
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