I'm Sober Now What?I'm Sober Now What?
Byron Friday
'I'm Sober Now What?' offers practical advice and strategies for lasting sobriety, hosted by Byron TGIF.
Episodes: 8
I'm Sober Now What? Insights and Strategies for Lasting Sobriety
Ever found yourself wondering why staying sober can be such a struggle? 'I'm Sober Now What?' is here to shed light on that very question. Hosted by Byron, also known as TGIF, this podcast offers a no-nonsense approach to understanding and preventing relapses. Byron's journey began in the winter of 2003 when he entered addiction recovery rehabilitation. Since then, he's dedicated himself to uncovering the reasons behind relapses and how to stop them once and for all.
With a straightforward strategy that he promises to break down in less than five minutes, Byron provides listeners with practical advice and actionable steps for maintaining sobriety. Each episode tackles different aspects of addiction recovery, from the power of self-awareness and the importance of daily reflection to the role of sober coaching and the significance of aftercare. Byron's personal experiences and candid storytelling make the podcast relatable and engaging.
One of the unique features of this series is the Sober Coach Live Q&A session every Wednesday night, where listeners can get their questions answered in real-time. Whether you're in early sobriety, supporting a loved one, or just curious about addiction recovery, 'I'm Sober Now What?' offers valuable insights and a supportive community to help you on your journey.
Latest Episodes
TESTV
Byron Tgi Friday tests his podcast equipment, offering a behind-the-scenes look at the preparation for his live broadcasts.
Building A Bridge Addi Treatment To Long-term Sobriety.
Byron Friday explains addiction's grip on the brain and offers strategies for long-term sobriety, highlighting the importance of coaching and accountability.
Sense Of Urgency In Addiction Recovery
Byron Friday explains why urgency is key in addiction recovery and how to stay committed post-treatment.
Crucial Steps In Addiction Recovery - The Power Of Self-awareness
Byron Tgi Friday reveals how self-awareness can be a game-changer in addiction recovery, sharing practical tips and personal stories.

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