Introduction to Recovery From Fragmented FamiliesIntroduction to Recovery From Fragmented Families
Mariam Ernest
'Introduction to Recovery From Fragmented Families' offers heartfelt support and practical insights for healing from family estrangement.
Episodes: 36
Reconnecting After Estrangement: The Journey to Emotional Healing
Curious about how to mend your heart after family estrangement? 'Introduction to Recovery From Fragmented Families' offers a compassionate space for those navigating the choppy waters of family breakdowns. Hosted by Mariam Ernest, this podcast dives into the emotional labyrinth of family estrangement, offering listeners a roadmap to resilience and recovery. Each episode unpacks the complexities of lost familial connections, featuring real stories from guests who have walked the same path.
Mariam's approach is refreshingly holistic, touching on everything from the impact of societal conditioning on our mindset to practical steps for rebuilding self-love and resilience. Whether it's understanding the psychological toll of estrangement or exploring the role of hypnotherapy in healing, this podcast provides actionable insights and heartfelt support. Perfect for anyone seeking solace and strategies to rebuild their emotional well-being, 'Introduction to Recovery From Fragmented Families' is your go-to guide for navigating life after family estrangement.
Latest Episodes
Episode #32 - Addiction and Intergenerational family trauma - With UK's most influential mental health advocates and a Coach Josh Connolly.
Josh Connolly shares his journey through addiction and family trauma, offering hope and practical advice for healing.
Episode #31 - The Grieving Brain - With a Neuroscientist and Clinical Psychologist Dr Mary-Frances O'Connor
Dr Mary-Frances O'Connor explains how grief affects the brain and offers strategies for resilience.
Episode #30 - Finding self love after adversity - With Coach Victoria Odia Ndala
Victoria Ndala shares her journey from family estrangement and depression to self-empowerment and personal growth.
Episode #29 - Glimmer of hope after family estrangement
Mariam Ernest explores the emotional challenges of family estrangement and offers hope and strategies for rebuilding connections.
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