Jess’s SobrieTeaJess’s SobrieTea
Jess’s SobrieTea
'Jess's SobrieTea' offers candid conversations on sobriety, mental health, and personal growth, hosted by Jess.
Episodes: 52
Jess's SobrieTea: Real Talk on Sobriety and Mental Health
Ever wondered what life looks like on the other side of addiction? 'Jess's SobrieTea' offers an unfiltered glimpse into the ups and downs of sobriety. Hosted by Jess, this podcast is a heartfelt journey through recovery, mental health, and personal growth. Jess dives into her own experiences, sharing candid stories about life before and after getting sober.
From dealing with trauma and navigating the 12 Steps to managing mental health issues like depression and ADHD, Jess covers it all with raw honesty and empathy. Each episode feels like a chat with a close friend who truly gets it. Whether she's discussing gratitude, healthy relationships, or the importance of self-care, Jess's genuine approach makes complex topics accessible and relatable. Special guests also bring their unique perspectives, adding depth to the conversation.
If you're looking for real stories and practical advice on living a better life, one day at a time, 'Jess's SobrieTea' is your go-to podcast.
Latest Episodes
Trauma and the 12 Steps, Part 1
Jess shares her journey through trauma and recovery using the 12 Steps workbook, discussing grounding strategies, powerlessness, and personal growth.
Mental Health Matters featuring Charmanzcer!
Jess's SobrieTea and Charmanzcer discuss mental health, sharing personal stories and practical coping strategies.
Going to a mental hospital, gratitude, experience/strength/hope, life updates!
Jess shares her journey through mental health challenges, gratitude, and sobriety, highlighting her time in a mental hospital.
Core Lessons Learned in Recovery featuring Kat!
Jess and Kat discuss pivotal lessons in recovery, from admitting powerlessness to mastering anger management.
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