Lifestyle As Medicine

Lifestyle As Medicine

Curious about how to enhance your health and make better lifestyle choices? 'Lifestyle As Medicine' is a podcast that dives into these very questions. Hosted by Professor and Medical Doctor of Public Health and Epidemiology, Dr. CotherHajat, this series brings you insightful discussions with global experts on a wide range of topics including diet, physical activity, tobacco, alcohol addiction, sleep, sustainability, health equity, and global health systems. Dr.

Hajat's expertise shines through as she engages with thought leaders to explore practical strategies for improving both individual health and the broader healthcare system. From personalized nutrition to the impact of remote work on social capital, each episode offers a treasure trove of information and real-world applications. Whether you're looking to adopt healthier habits or understand the complexities of global health, 'Lifestyle As Medicine' has something valuable for you.

Tune in for enlightening conversations that can help you lead a healthier, more balanced life.