MelpozZMelpozZ
Melanie Pozzbon
I am a mom of 4 who deals with anxiety, panic attacks, depression, ptsd and is now on a journey of sobriety!
Episodes: 29
MelpozZ: Sobriety, Mental Health, and Life's Challenges
Curious about how one mom juggles sobriety, mental health, and the chaos of daily life? 'MelpozZ' is your go-to podcast for real, heartfelt conversations. Hosted by Melanie Pozzbon, a mother of four, this series delves into her personal battles with anxiety, depression, PTSD, and addiction. Melanie doesn't hold back as she shares her raw and relatable journey towards sobriety while managing the ups and downs of life.
Each episode offers a glimpse into her world, from coping with the loss of her father to suicide to finding strength in self-love and professional help. Whether you're dealing with similar struggles or supporting someone who is, 'MelpozZ' provides a compassionate space filled with valuable insights and practical advice. Tune in to hear Melanie's candid reflections on grief, family bonds, and the importance of self-care. This podcast isn't just about surviving—it's about thriving through life's toughest moments.
Latest Episodes
Those 1st holidays
Melanie Pozzbon shares her raw experiences with grief and sobriety during the holiday season, offering comfort and practical advice.
It all will make sense one day...
Melanie Pozzbon shares her journey from trauma and addiction to sobriety, emphasizing the power of empathy and confronting emotions.
Thelma & Louise
Melanie Pozzbon shares her journey of sobriety and caring for her grandmother, reflecting on grief, family bonds, and mental health.
Challenges, Journey and Resources
Melanie Pozzbon shares her weekend anxieties, sobriety journey, and the toughest challenges of 2023.
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