Naturally HighNaturally High
Jeanne Foot
'Naturally High' with Jeanne Foot offers tools and stories for holistic trauma healing and self-discovery.
Episodes: 122
Naturally High: Transforming Trauma with Holistic Healing
Curious about how to heal trauma from the inside out? 'Naturally High' is a podcast that takes you on a journey of self-discovery and holistic recovery. Hosted by Jeanne Foot, a seasoned Holistic Recovery Specialist, this show goes beyond traditional methods and dives into healing at an identity level. Jeanne brings her wealth of experience in addiction recovery to guide you through transformational tools and inspirational stories that can help you find your inner strength and achieve a natural high.
Each episode features passionate experts who share their knowledge on various topics, from emotional intelligence and nervous system regulation to somatic therapies and functional testing. If you're ready to take responsibility for your well-being and explore holistic approaches to mental health, 'Naturally High' is your go-to podcast.
Latest Episodes
Bonus Episode: Why This Conversation on Stigma Matters with Dr. Casey Grover
Jeanne Foot and Dr. Casey Grover share their personal and professional experiences of stigma in addiction and mental health care. They talk about compassionate practice, language, family advocacy and…
Overdrive to Overflow: Leadership, Self-Care & Supporting Others Without Burning Out
Jeanne Foot and leadership coach Kimberly Snyder talk about self-care, addiction and emotional safety in leadership, contrasting real support with rescue mode. The conversation looks at boundaries, a…
Awaken: How Your Inner Narrative Shapes Your Life (and How to Change It)
Jeanne Foot explains how inner narrative and subconscious programming shape addiction recovery and personal growth, introducing the Awareness pillar of her AWAKEN Method. She shares practical tools t…
Kindness Isn’t Rare, We Just Don’t Create the Conditions to Notice It
Jeanne Foot reflects on a series of unexpected acts of kindness during a family crisis in Wales and contrasts them with her everyday life in North America. She connects these experiences to recovery,…
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