New Year, Same Me
New Year, Same Me
New Year, Same Me
New Year, Same Me
New Year, Same Me
Join 'New Year, Same Me' for raw discussions on wellness topics including weight loss, mental health, fitness, nutrition, and addiction recovery.
Sexual Health & Wellbeing
Health & Wellness
Alcohol, Addiction & Recovery
Creativity & Innovation
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Get the buttons here!New Year, Same Me: Unmasking Wellness Myths and Realities
Curious about what really goes on behind the scenes in the wellness community? 'New Year, Same Me' is your front-row seat to unfiltered conversations about weight loss, mental health, fitness, nutrition, self-care, relationships, addiction recovery, and so much more. Hosted by a team of experienced professionals, this podcast dives into the nitty-gritty of issues that many shy away from. Expect raw and honest discussions that aren't for the faint-hearted.
Each episode tackles different facets of wellness with a refreshing candor that strips away the gloss and gets to the heart of the matter. From the struggles of mental health and self-care to the complexities of gender identity and toxic relationships, 'New Year, Same Me' leaves no stone unturned. The hosts bring in guests from all walks of life to share their personal journeys, offering listeners a blend of professional advice and real-life experiences.
Whether it's about navigating the challenges of paramedic school or finding oneself through art and self-expression, every story is a testament to resilience and growth. The podcast also highlights the importance of creating supportive environments and the power of unconditional love in overcoming life's hurdles. If you're looking for genuine insights into managing mental health, tackling addiction recovery, or simply understanding yourself better, 'New Year, Same Me' is the podcast for you.
It's a reminder that growth comes from within, and sometimes, breaking down societal expectations is the first step to true wellness.