One Day I Decided

One Day I Decided

Curious about the raw truths behind addiction and mental health? 'One Day I Decided' is a podcast that doesn't shy away from the tough conversations. Hosted by Omanda Patricia, a recovering addict and mental health advocate, this series breaks down the stigmas that often surround these issues. Each episode features candid interviews with individuals who have faced addiction head-on, as well as professionals working in the recovery industry.

You'll hear stories of resilience, survival, and transformation from people who have lived through it all. From dealing with trauma and eating disorders to navigating mental illness, 'One Day I Decided' covers it all. It's a heartfelt, no-nonsense look at what it takes to recover and thrive. Whether you're struggling yourself or supporting someone who is, this podcast offers real insights and practical advice.

Tune in for honest discussions about personal triggers, overcoming negative self-talk, and finding hope in the darkest times. With each story, you'll see that recovery is possible and that you're never alone in your journey.