Pop& Down

Pop& Down

Ever wondered how pop culture can influence mental health and vice versa? 'Pop& Down' is your ticket to understanding this unique interplay. Hosted by Shaunna Quin, a passionate pop culture enthusiast living with mental illness, this podcast offers a fresh take on how movies, TV shows, music, and celebrities intersect with mental health issues like anxiety, addiction, depression, and PTSD.

Shaunna invites guests who share their personal battles with mental illness, trauma, or addiction, creating a space where real stories and pop culture collide. You’ll hear heartfelt conversations that touch on everything from the latest TV series to coping strategies for mental health challenges. What makes 'Pop& Down' stand out is its focus on lived experiences rather than clinical advice.

Guests like artist Lisa Anita Wegner discuss how they use art to navigate their struggles, while Mike Stroh talks about his journey through addiction and mental health recovery. This podcast isn't just about heavy topics; it also brings in lighthearted discussions about beloved characters and songs, making it a well-rounded listening experience. Whether you're looking for practical self-care tips or simply want to hear how others manage their mental health while enjoying pop culture, 'Pop& Down' has something for everyone.