Salty Life Sweet MindSalty Life Sweet Mind
Shay Rose
'Salty Life Sweet Mind' with Shay Rose tackles life's challenges with positivity, covering addiction, mental health, and personal growth.
Episodes: 8
Salty Life Sweet Mind: Embracing Life's Challenges with a Positive Mindset
Ever felt like life’s throwing curveballs at you left and right? 'Salty Life Sweet Mind' is here to remind you that while life can be salty, a sweet mind can help you achieve greatness. Hosted by Shay Rose, this podcast takes you on a rollercoaster ride through topics like addiction, depression, relationships, and success. Shay’s goal? To share her own stories and those of her guests to help others navigate their struggles and find their path to happiness.
Each episode is a blend of raw honesty and uplifting moments, offering practical advice and heartfelt encouragement. Shay doesn’t shy away from tough topics, but she always brings a dose of fun and positivity. Whether you’re dealing with mental health issues or just looking for some motivation, 'Salty Life Sweet Mind' is the perfect companion on your journey to self-discovery and growth.
Latest Episodes
Salty Roots
Shay Rose shares her journey of overcoming childhood trauma and breaking cycles in this heartfelt episode of 'Salty Life Sweet Mind'.
Interview who?
Shay Rose and her guest discuss mental health, self-care, and the role of creativity in healing.
The Change up
Shay Rose shares practical tips for navigating Covid changes, achieving goals, and using the law of attraction for a positive year.
Mental Heath Talk
Shay Rose shares her personal journey with mental health during the holidays, offering hope and practical advice.
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