Shame On Shame

Shame On Shame

Curious about how to tackle the silent burden of shame? 'Shame On Shame' is your go-to podcast for heartfelt conversations on overcoming this universal emotion. Hosted by Mental Health Advocate Kate Geller, the series dives into her own life experiences with childhood trauma, bullying, body dysmorphic disorder, substance abuse, and mental health struggles. Kate's mission is clear: to liberate herself and others from the toxic grip of shame.

Each episode features raw, unfiltered stories from guests who have faced their own battles, offering listeners a safe space to confront their emotions. From the impact of social media on mental health to the struggles of postpartum depression and the challenges of online harassment, the podcast covers a wide range of topics that resonate deeply with its audience. Kate’s approach is both empathetic and relatable, making it easier for listeners to connect with the stories shared.

What sets 'Shame On Shame' apart is its focus on practical advice and free resources for those struggling with addiction or depression. If you're looking for an honest conversation about mental health and personal growth, this podcast is a must-listen.