Struggle Well PodcastStruggle Well Podcast
MHNR Network, LLC
The 'Struggle Well Podcast' shares real-life stories of turning trauma into strength, hosted by Ken Falke and Josh Goldberg.
Episodes: 33
Transforming Trauma: Stories of Hope and Growth on the Struggle Well Podcast
Curious about how people turn their darkest moments into their greatest strengths? The 'Struggle Well Podcast' is your go-to source for inspiring tales of resilience and recovery. Hosted by mental health experts Ken Falke and Josh Goldberg, this podcast dives into the raw and real experiences of those who have faced anxiety, depression, addiction, PTSD, and other forms of trauma. Each episode brings you closer to understanding how embracing struggles can lead to profound personal growth.
Ken Falke, a retired Navy EOD Master Chief Petty Officer, and Joshua Goldberg, a seasoned educator and coach in military behavioral health, guide you through stories that reveal the transformative power of posttraumatic growth (PTG). From spiritual insights to self-care tips, leadership lessons to community support, the 'Struggle Well Podcast' covers it all. Whether you're battling your own demons or supporting a loved one, this series offers hope, practical advice, and a sense of community.
Tune in to discover how you can move from merely surviving to truly thriving.
Latest Episodes
Carnadi Ford: Giving Back Brought Him Back
Navy veteran and coach Carnati Ford shares how the end of his military career and marriage led to deep despair, and how Warrior PATHH practices helped him start to “struggle well.” The conversation h…
Brandi McBride: There’s Strength in the Struggle
Air Force veteran and metastatic cancer patient Brandi McBride talks about combat, divorce, illness and how Boulder Crest and gardening helped her turn struggle into strength. The conversation highli…
Art Grau: The Long Journey Back From Vietnam
Vietnam veteran Art Grau reflects on years of silence after the war, a powerful welcome home event, and how facing his pain led to helping other veterans through hospice and storytelling. The convers…
Jesse McQueen: It Gets Better From Here
Army veteran Jesse McQueen reflects on pre- and post-9/11 service, deployments, hidden turmoil after leaving the military, and finding Posttraumatic Growth through Warrior PATHH. His story highlights…
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