Struggle Well PodcastStruggle Well Podcast
MHNR Network, LLC
The 'Struggle Well Podcast' shares real-life stories of turning trauma into strength, hosted by Ken Falke and Josh Goldberg.
Episodes: 30
Transforming Trauma: Stories of Hope and Growth on the Struggle Well Podcast
Curious about how people turn their darkest moments into their greatest strengths? The 'Struggle Well Podcast' is your go-to source for inspiring tales of resilience and recovery. Hosted by mental health experts Ken Falke and Josh Goldberg, this podcast dives into the raw and real experiences of those who have faced anxiety, depression, addiction, PTSD, and other forms of trauma. Each episode brings you closer to understanding how embracing struggles can lead to profound personal growth.
Ken Falke, a retired Navy EOD Master Chief Petty Officer, and Joshua Goldberg, a seasoned educator and coach in military behavioral health, guide you through stories that reveal the transformative power of posttraumatic growth (PTG). From spiritual insights to self-care tips, leadership lessons to community support, the 'Struggle Well Podcast' covers it all. Whether you're battling your own demons or supporting a loved one, this series offers hope, practical advice, and a sense of community.
Tune in to discover how you can move from merely surviving to truly thriving.
Latest Episodes
Dana De La Rosa: Removing the Mask
Army veteran and musician Dana De La Rosa shares how years of hiding behind excellence, deployments and service gave way to honesty, post-traumatic growth and a new way of facing grief, shame and fam…
Andrew Dotas: Surviving the Fargo Ambush
Officer Andrew Dotas reflects on surviving the Fargo ambush, the loss of a colleague, and a gruelling recovery shaped by faith, family and Struggle Well principles. His story highlights post-traumati…
Travis Gribble: Who Helps the Helpers?
Retired SWAT leader and Warrior PATHH guide Travis Gribble talks about trauma, drinking, PTSD and the culture of "sucking it up" in law enforcement. He shares how therapy, peer-led training and daily…
Tony Hofmann: Team Leadville and the Race to Save Veteran Lives
Retired Army Colonel and marathoner Tony Hofmann shares how Team Leadville uses a gruelling high‑altitude race to raise money for veteran suicide prevention and support post‑traumatic growth. The con…
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