Struggle Well PodcastStruggle Well Podcast
MHNR Network, LLC
The 'Struggle Well Podcast' shares real-life stories of turning trauma into strength, hosted by Ken Falke and Josh Goldberg.
Episodes: 43
Transforming Trauma: Stories of Hope and Growth on the Struggle Well Podcast
Curious about how people turn their darkest moments into their greatest strengths? The 'Struggle Well Podcast' is your go-to source for inspiring tales of resilience and recovery. Hosted by mental health experts Ken Falke and Josh Goldberg, this podcast dives into the raw and real experiences of those who have faced anxiety, depression, addiction, PTSD, and other forms of trauma. Each episode brings you closer to understanding how embracing struggles can lead to profound personal growth.
Ken Falke, a retired Navy EOD Master Chief Petty Officer, and Joshua Goldberg, a seasoned educator and coach in military behavioral health, guide you through stories that reveal the transformative power of posttraumatic growth (PTG). From spiritual insights to self-care tips, leadership lessons to community support, the 'Struggle Well Podcast' covers it all. Whether you're battling your own demons or supporting a loved one, this series offers hope, practical advice, and a sense of community.
Tune in to discover how you can move from merely surviving to truly thriving.
Latest Episodes
Ken Falke: The Relentless Pursuit of Better (Part II)
Ken Falke shares how his family’s decision to donate land and resources grew into Boulder Crest and the Struggle Well approach, supporting veterans and first responders through trauma. The conversati…
Ken Falke: The Relentless Pursuit of Better (Part I)
Ken Falke shares how a youth spent in a military community, a failed hockey dream, and a near-fatal parachute accident led him into Navy EOD and later into supporting wounded warriors and their famil…
Randy Sutton: The Wounded Blue and the Officers Left Behind
Retired lieutenant Randy Sutton shares his path through decades in policing, a career-ending stroke, and feeling abandoned by his own department. He explains how these experiences led to creating sup…
Emma Sullivan: Two Nights That Changed a Young Officer's Life
Emma Sullivan shares how two traumatic calls early in her policing career led to severe mental health struggles, a speech impediment, and pressure to quit. She talks about seeking help, embracing pos…
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