Struggle Well PodcastStruggle Well Podcast
MHNR Network, LLC
The 'Struggle Well Podcast' shares real-life stories of turning trauma into strength, hosted by Ken Falke and Josh Goldberg.
Episodes: 21
Transforming Trauma: Stories of Hope and Growth on the Struggle Well Podcast
Curious about how people turn their darkest moments into their greatest strengths? The 'Struggle Well Podcast' is your go-to source for inspiring tales of resilience and recovery. Hosted by mental health experts Ken Falke and Josh Goldberg, this podcast dives into the raw and real experiences of those who have faced anxiety, depression, addiction, PTSD, and other forms of trauma. Each episode brings you closer to understanding how embracing struggles can lead to profound personal growth.
Ken Falke, a retired Navy EOD Master Chief Petty Officer, and Joshua Goldberg, a seasoned educator and coach in military behavioral health, guide you through stories that reveal the transformative power of posttraumatic growth (PTG). From spiritual insights to self-care tips, leadership lessons to community support, the 'Struggle Well Podcast' covers it all. Whether you're battling your own demons or supporting a loved one, this series offers hope, practical advice, and a sense of community.
Tune in to discover how you can move from merely surviving to truly thriving.
Latest Episodes
Britt Myers: A Childhood Shaped by Service—and What It Cost
Josh Goldberg interviews usual host Britt Myers about her childhood in a military and first responder family, marked by abandonment, addiction and fear. She reflects on how those experiences shaped h…
What is Posttraumatic Growth?
Josh Goldberg and Britt Myers talk through what Posttraumatic Growth is, using research and real stories to show how trauma can reshape life in meaningful ways. The conversation outlines how finding …
Intro to Struggle Well Podcast
Britt Myers and Josh Goldberg introduce the Struggle Well philosophy and the science of Posttraumatic Growth, focusing on how hardship can become a source of growth. The episode explains the podcast’…
About the Show
Struggle Well Podcast introduces a series centred on real stories of trauma, addiction, and mental health challenges, framed through the lens of Posttraumatic Growth. It highlights how people may tur…
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