Survival Nick [ Mental Health Survival Guide ]Survival Nick [ Mental Health Survival Guide ]
Survival Nick
'Survival Nick [Mental Health Survival Guide]' offers raw, authentic conversations on mental health and addiction recovery.
Episodes: 15
Survival Nick: Real Talk on Mental Health and Recovery
Ever wondered how to tackle the daily battles of mental health and addiction? 'Survival Nick [Mental Health Survival Guide]' is your go-to podcast for raw, authentic conversations about these very struggles. Hosted by Survival Nick, who openly shares his own journey with mental health and addiction, this series offers a refreshing blend of personal stories and practical advice.
With years of experience in the recovery field, Nick is on a mission to learn and share as much as he can about mental health, addiction, and being a better dad, partner, friend, and community member. Each episode dives into topics like cognitive-behavioral therapy, work-life balance, and the impact of music on mental health. Whether you're looking for strategies to improve your own well-being or seeking insights to support a loved one, this podcast has something valuable for everyone.
Tune in for honest discussions, expert guests, and a whole lot of empathy.
Latest Episodes
Triggered [is a problem for me]
Survival Nick unpacks the word 'triggered', its cultural impact, and why he prefers 'activated'.
More with Paul and Nick
Nick and Paul discuss stoicism and personal philosophies, offering practical tips for mental health and self-improvement.
Balancing Work and Life with Teddy Chan
Nick and Teddy Chan discuss work-life balance, sharing personal stories and practical tips on maintaining mental health.
Music and Mental Health with Amanda Dagley
Survival Nick and Amanda Dagley discuss how musicians like Bruce Springsteen navigate mental health struggles.
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