The After Party: A podcast about sobriety, from The Sober Kates

The After Party: A podcast about sobriety, from The Sober Kates

Ever woken up feeling hungover, with last night's pizza crust as your pillow, wondering 'how did I get here again?' If so, 'The After Party' is the podcast for you. Hosted by Big Kate and Little Kate, also known as The Sober Kates, this series dives into life after the party ends. These two thirty-something women from Philadelphia share their journey to sobriety after spending nearly two decades in various stages of inebriation.

Their candid conversations and personal anecdotes make this podcast a relatable and supportive space for anyone curious about living alcohol-free. Each episode features discussions on a range of topics, from the benefits of non-alcoholic drinks to the complexities of sex and love addiction. Special guests like Kerry Benson of The Sober Dietitians and Kayla Lyons of 1000 Hours Dry join the Kates to offer their insights and experiences.

The show also explores the importance of building a sober community, overcoming childhood trauma, and finding joy in sobriety. Whether you're already on your sobriety journey or just thinking about it, 'The After Party' provides a mix of humor, empathy, and practical advice to help you along the way.