The Now What SocietyThe Now What Society
Tamar Medford & Lane Kennedy
'The Now What Society' empowers women to live alcohol-free lives with honest discussions on breaking bad habits and transforming self-talk.
Episodes: 307
The Now What Society: Redefining Sobriety for Women
Ever wondered what happens after you decide to quit drinking? 'The Now What Society' is here to guide you through the next steps. Hosted by Lane Kennedy and Tamar Medford, who boast over 36 years of continuous sobriety between them, this podcast is a treasure trove of wisdom and practical advice for women seeking to live alcohol-free lives. These two fearless hosts tackle everything from breaking bad habits to transforming the internal dialogue that often holds us back.
They dive into topics like overcoming codependency, dealing with negativity, and embracing a life free from compromise. Lane and Tamar's mission is to help women walk away from addiction and step into their best selves. Each episode offers fresh perspectives on issues like health optimization, parenting strategies, and even the science behind sobriety. The duo’s candid conversations and personal stories make for an engaging and relatable listen.
Whether you're newly sober or have been on this journey for years, 'The Now What Society' provides the support and inspiration you need to thrive. Get ready to change one thing and change everything.
Latest Episodes
What Gen X Women Are Buying Instead of Alcohol
Lane Kennedy and Tamar talk about Gen X women drinking less alcohol and spending more on health, fitness, travel and nervous system care. They also discuss how GLP‑1 medications and changing prioriti…
Why Your Nervous System Won't Calm Down in Recovery
Two long-term sober women talk openly about anxiety, burnout and physical collapse despite years without alcohol. They share how stress, trauma and hormones keep the nervous system on edge and sugges…
In The Deep End - Sober Conversations Trailer
Lane Kennedy and Tamar Routley introduce their new unscripted series, In The Deep End, sharing long-term sobriety experiences and upcoming topics like nervous systems, energy, hormones, pain, and bod…
Building Confidence and Breaking the Stigma
Lane Kennedy and Tamar Medford discuss overcoming stigma in sobriety and share practical tips for building confidence in this engaging episode.
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