The Now What SocietyThe Now What Society
Tamar Medford & Lane Kennedy
'The Now What Society' empowers women to live alcohol-free lives with honest discussions on breaking bad habits and transforming self-talk.
Episodes: 304
The Now What Society: Redefining Sobriety for Women
Ever wondered what happens after you decide to quit drinking? 'The Now What Society' is here to guide you through the next steps. Hosted by Lane Kennedy and Tamar Medford, who boast over 36 years of continuous sobriety between them, this podcast is a treasure trove of wisdom and practical advice for women seeking to live alcohol-free lives. These two fearless hosts tackle everything from breaking bad habits to transforming the internal dialogue that often holds us back.
They dive into topics like overcoming codependency, dealing with negativity, and embracing a life free from compromise. Lane and Tamar's mission is to help women walk away from addiction and step into their best selves. Each episode offers fresh perspectives on issues like health optimization, parenting strategies, and even the science behind sobriety. The duo’s candid conversations and personal stories make for an engaging and relatable listen.
Whether you're newly sober or have been on this journey for years, 'The Now What Society' provides the support and inspiration you need to thrive. Get ready to change one thing and change everything.
Latest Episodes
Building Confidence and Breaking the Stigma
Lane Kennedy and Tamar Medford discuss overcoming stigma in sobriety and share practical tips for building confidence in this engaging episode.
Cross-Addictions: Swapping One Poison for Another
Lane Kennedy and Tamar Medford discuss cross-addictions, sharing personal stories and practical advice on recognising and managing new compulsive behaviours.
Identifying and Managing Triggers/Sparks
Lane Kennedy and Tamar Medford discuss how to identify and manage triggers in sobriety, emphasising the importance of community and healthy response strategies.
Developing the Sobriety Mindset
Hosts Lane Kennedy and Tamar Medford discuss the importance of developing a sobriety mindset, focusing on growth, resilience, and self-compassion in recovery.
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