The Self Development PodcastThe Self Development Podcast
The Self Development Coach
The Self Development Podcast offers expert insights and real-life stories on mental health, business, psychology, and more, hosted by Johnny Lawrence.
Episodes: 163
Unlocking Growth: Real Stories and Expert Advice on The Self Development Podcast
Curious about how to unlock your potential and transform your life? 'The Self Development Podcast' is your go-to resource. Hosted by Johnny Lawrence, also known as The Self Development Coach, this podcast brings together a blend of expert insights and real-life stories. Covering a wide range of topics like mental health, business, psychology, neuroscience, trauma, and addiction, each episode offers actionable advice to help you grow and develop.
Whether it's understanding anxiety, building confidence, or learning about the benefits of going alcohol-free, there's something for everyone. Johnny's engaging style and the candid stories from his guests make complex topics easy to grasp and apply in your own life. Tune in every other Tuesday to gain valuable knowledge and find the inspiration you need to take the next step in your self-development journey.
Latest Episodes
PODCAST ANNOUNCEMENT
Johnny Lawrence announces a new direction and title for his podcast, centring it on the question "Why do I do this?" and examining the reasons behind repeated thoughts, feelings and behaviours. The e…
073. Why Can't I Feel Happy Anymore? | How to Rediscover Joy When Life Feels Numb
Johnny Lawrence reflects on why joy can feel out of reach and shares personal experiences and practical tools for reconnecting with happiness. The focus stays on curiosity, emotional regulation, and …
072. Why Do I Keep Putting Everyone Else First? | How to Stop People-Pleasing Without Feeling Guilty
Johnny Lawrence responds to a listener’s question about constantly putting others first, breaking down people-pleasing as a learned survival strategy. He shares practical ideas for setting small boun…
071. Why Does Rejection Hurt So Much? | How to Stop Taking Rejection Personally
Johnny Lawrence reflects on why rejection can feel overwhelming, using his own experience of book feedback to show how stories in the mind fuel pain. He shares practical steps to separate facts from …
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