The Self Development PodcastThe Self Development Podcast
The Self Development Coach
The Self Development Podcast offers expert insights and real-life stories on mental health, business, psychology, and more, hosted by Johnny Lawrence.
Episodes: 153
Unlocking Growth: Real Stories and Expert Advice on The Self Development Podcast
Curious about how to unlock your potential and transform your life? 'The Self Development Podcast' is your go-to resource. Hosted by Johnny Lawrence, also known as The Self Development Coach, this podcast brings together a blend of expert insights and real-life stories. Covering a wide range of topics like mental health, business, psychology, neuroscience, trauma, and addiction, each episode offers actionable advice to help you grow and develop.
Whether it's understanding anxiety, building confidence, or learning about the benefits of going alcohol-free, there's something for everyone. Johnny's engaging style and the candid stories from his guests make complex topics easy to grasp and apply in your own life. Tune in every other Tuesday to gain valuable knowledge and find the inspiration you need to take the next step in your self-development journey.
Latest Episodes
066. How to Build a Personal Brand Without Losing Yourself with Aarti Parmar | The Johnny Lawrence Podcast
Self-development coach Johnny Lawrence talks with brand alignment expert Aarti Parmar about building a personal brand that genuinely reflects the person behind it. Their conversation touches on rejec…
065. Five Tips For Recovering From Emotional Exhaustion | The Johnny Lawrence Podcast
Johnny Lawrence breaks down emotional exhaustion through everyday stories and explains five practical steps aimed at emotional recovery and safety. The episode focuses on honesty, boundaries, reduced…
064. Why Taking Ownership Changes Everything! | The Johnny Lawrence Podcast
Johnny Lawrence shares how stepping away from blame and into personal responsibility shifted his experiences of pain, addiction and emotional struggle. Through real-life examples, he shows how small,…
063. What Happens When You Stop Holding Emotions In (This Changed Everything for Me) | The Johnny Lawrence Podcast
Johnny Lawrence talks about his lifelong struggle with crying, how emotional suppression affects the body, and why tears can be a powerful form of self-care. He mixes personal stories with simple sci…

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