The Self Development PodcastThe Self Development Podcast
The Self Development Coach
The Self Development Podcast offers expert insights and real-life stories on mental health, business, psychology, and more, hosted by Johnny Lawrence.
Episodes: 176
Unlocking Growth: Real Stories and Expert Advice on The Self Development Podcast
Curious about how to unlock your potential and transform your life? 'The Self Development Podcast' is your go-to resource. Hosted by Johnny Lawrence, also known as The Self Development Coach, this podcast brings together a blend of expert insights and real-life stories. Covering a wide range of topics like mental health, business, psychology, neuroscience, trauma, and addiction, each episode offers actionable advice to help you grow and develop.
Whether it's understanding anxiety, building confidence, or learning about the benefits of going alcohol-free, there's something for everyone. Johnny's engaging style and the candid stories from his guests make complex topics easy to grasp and apply in your own life. Tune in every other Tuesday to gain valuable knowledge and find the inspiration you need to take the next step in your self-development journey.
Latest Episodes
171. Why Don’t I Know Who I Am Anymore? | Identity & Self-Discovery
Johnny Lawrence responds to a listener who feels they’ve lost their identity after a lifetime of caring for others, questioning who they are without being needed. He talks through roles, core values …
170. Why Do I Need Everyone to Like Me? | People-Pleasing & Self-Worth
Johnny Lawrence responds to a young listener’s question about needing everyone’s approval, discussing people-pleasing, self-worth and the cost of constantly saying yes. He offers practical questions …
169. Why Do I Keep Punishing Myself for the Past? | Self-Forgiveness
Johnny Lawrence responds to a heartfelt question about wasting years of life, unpacking regret, rumination and self-forgiveness. He offers practical exercises and reframes to help change the meaning …
168. Why Am I So Afraid to Be Myself? | Nina Aouilk on Trauma & Self-Acceptance
Johnny Lawrence and Nina Aouilk share a candid conversation about trauma, fear and the long road to self-acceptance, touching on homelessness, abuse and faith. The talk focuses on practical ways to g…
Do you want to link to this podcast?
Get the buttons here!