The Soul's Work PodcastThe Soul's Work Podcast
Janice Ho
'The Soul's Work Podcast' with Janice Ho explores healing from trauma and addiction, connecting with intuition, and building better relationships.
Episodes: 62
The Soul's Work Podcast: Unearthing Your True Self with Janice Ho
Ever wondered how to truly uncover your authentic self? 'The Soul's Work Podcast' is your guide on this transformative journey. Hosted by Janice Ho, a Korean-Canadian from Toronto, this podcast dives into the nitty-gritty of healing from trauma and addiction, connecting with your intuition, and building better relationships. Janice shares her own life experiences and the resources that have helped her along the way, offering listeners a relatable and heartfelt perspective.
This isn't about professional advice; it's about real stories and genuine support. Whether you're dealing with anxiety, navigating an alcohol-free life, or just looking to understand yourself better, each episode provides valuable insights through both light work (the feel-good stuff) and shadow work (the tough stuff). Guests join Janice to discuss a range of topics, from body-mind-relational therapy to the challenges of setting boundaries in relationships.
Tune in for honest conversations that make you feel less alone and more empowered on your path to self-discovery.
Latest Episodes
Relational Anarchy: An Anti-Capitalist Love Story (with Saintless)
Janice Ho and Saintless discuss relational anarchy as a radical approach to relationships, challenging societal norms and advocating for genuine connections.
Breaking the Cycles of Generational Trauma (with Maria Cheung)
Janice Ho and Maria Cheung discuss the impact of generational trauma on relationships and share insights on healing through compassion and understanding.
Shame and Shaming in Social Justice Movements (with Andrea)
Janice Ho and Andrea explore the role of shame in social justice movements, discussing its impact on individuals and institutions. They delve into personal experiences and highlight sustainable activ…
Fearing and Befriending Anger
Janice Ho shares her journey of understanding anger through Internal Family Systems Therapy, highlighting societal influences and the importance of emotional validation.
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