THE STAR MONROE SHOWTHE STAR MONROE SHOW
Star Monroe
'THE STAR MONROE SHOW' offers practical advice and humorous anecdotes on personal reinvention, intimacy, and conscious relationships in midlife.
Episodes: 160
Midlife Mastery with Star Monroe: Redefine, Reclaim, and Reignite
Curious about how to navigate the transformative journey of midlife with confidence and flair? 'THE STAR MONROE SHOW' is your go-to podcast for all things related to personal reinvention, deeper intimacy, and conscious relationships. Hosted by the vivacious Star Monroe, this series is packed with practical advice and humorous anecdotes that make tackling midlife challenges a breeze.
Each episode dives into Star's unique methodology, The Star Monroe Method, offering listeners a treasure trove of wisdom on cultivating relationships that last, experiencing sensational sex, and embracing pleasure at any age. With candid stories from her own dating adventures and hot tips on reigniting your sensuality, Star's relatable style makes every topic feel like a heart-to-heart chat with a trusted friend.
Whether you're looking to set new standards for yourself, conquer shame, or simply enjoy life more fully, 'THE STAR MONROE SHOW' is here to guide you through it all. Tune in each week to uncover actionable steps for living your best life, filled with self-worth and confidence. It's time to reclaim your power and redefine what midlife can be!
Latest Episodes
What if numbness isn't the problem? - 142
Star Monroe reflects on numbness, asking whether it is really a problem, and links it to busyness, addiction, culture and midlife change. She shares her ongoing process of sitting with "I don't care"…
What If Losing Your Drive Isn’t the Problem? - 141
Star Monroe reflects on losing her lifelong drive, linking midlife flatness, alcohol and food patterns, and depression to a deeper inquiry into why people do what they do. She questions whether the u…
Nice girls get nowhere. Bitches get everything - 152
Star Monroe speaks to midlife women who are tired of being the "nice girl" and want to reclaim their dark feminine energy, autonomy and desire-led lives. She outlines how emotions, assertiveness and …
Why you must be a difficult woman | Ditch the good girl - 151
Star Monroe talks about becoming a “difficult woman” who cannot be controlled, sharing her journey through cocaine recovery, sobriety and self-defined midlife. The episode focuses on dark feminine en…
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