The True Me PodcastThe True Me Podcast
Kristal DeFeo
'The True Me Podcast' with Kristal DeFeo offers inspiring stories and insights on addiction, mental health, and personal growth.
Episodes: 5
The True Me Podcast: Uncover Your Authentic Self
Curious about how to reconnect with your authentic self and unlock your fullest potential? 'The True Me Podcast', hosted by Kristal DeFeo, is your go-to source for inspiration and personal growth. With over a decade of experience as a therapist specializing in addiction and mental health, Kristal brings a wealth of knowledge and empathy to each episode.
This podcast offers a refreshing blend of insightful conversations and uplifting stories that tackle topics like mental health, entrepreneurship, and the journey to sobriety. You'll hear from inspiring guests such as veterans, entrepreneurs, and mental health advocates who share their real-life experiences and valuable lessons. Whether you're driving to work or getting ready for the day, Kristal's positive vibes will encourage and uplift you.
Perfect for anyone looking to find their purpose, build supportive relationships, and embrace change, 'The True Me Podcast' is a must-listen for those on a journey of self-discovery and healing.
Latest Episodes
Season 1 Ep. 4 True Life: I Choose Success Over Suicide;
Kristal DeFeo talks with Tess, founder of Success Over Suicide, about transforming pain into purpose and supporting mental health.
Season 1 Ep. 3 True Life: A Veteran’s Sober Face
Veteran Kenneth Watson Jr. shares his powerful journey from alcohol addiction to sobriety and community support.
Season 1 Ep. 2 True Life: I’m Not Afraid of Change
Dr. Caroline Iscovitz shares her journey of leaving psychology to pursue entrepreneurship and finding her true purpose.
Season 1 Ep. 1: True Life: I'm an Entrepreneur w/ Deap
Kristal DeFeo and her brother Deap share their entrepreneurial journeys and offer practical advice on The True Me Podcast.
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