The Unbreakable Boundaries PodcastThe Unbreakable Boundaries Podcast
Jennifer Maneely
'The Unbreakable Boundaries Podcast' helps you reclaim control by setting and defending personal boundaries for a more fulfilling life.
Episodes: 78
The Unbreakable Boundaries Podcast: Mastering the Art of Setting Limits
Curious about how to reclaim control of your life and set boundaries that stick? 'The Unbreakable Boundaries Podcast' with Jennifer Maneely is your go-to resource. Jennifer, who has battled severe drug addiction and navigated toxic relationships, brings her hard-earned wisdom to each episode. This podcast isn't just about recovery; it's about empowering you to set and defend the boundaries that will lead to a more fulfilling life.
Jennifer shares personal stories and actionable advice on everything from dealing with addiction-related issues to managing family dynamics and rebuilding relationships. Each episode offers a mix of expert interviews and real-life anecdotes, providing listeners with practical steps to create healthier habits. Whether you're in recovery, supporting someone who is, or simply looking to improve your life by setting better boundaries, this podcast has something for you.
Tune in to find the strength and wisdom you need to take charge of your life.
Latest Episodes
#78: When Willingness Isn’t Neat: The Messy Truth About Going to Rehab
Jennifer Maneely reflects on her second stay in rehab, sharing how genuine willingness to get help can still look chaotic and unclear. She talks about emotional upheaval, confusing red and green flag…
#77 Pocket Guide: When They Don’t Want to Be in Rehab: What Families Can Expect
Jennifer Manili talks through what families can expect when a loved one is in rehab but doesn’t want to be there, including common behaviours and manipulation patterns. She shares firm yet compassion…
#76 Karen Perlmutter: The Mountain: Reframing Addiction for Families
Therapist Karen Perlmutter and host Jennifer Maneely talk about addiction as a shared ‘mountain’ for individuals and their families, highlighting parallel struggles, shame and misplaced self-blame. T…
#75: Pocket Guide: What to Bring to Rehab
Jennifer Maneely lays out a practical guide to packing for rehab, from clothes and journals to sweets and care packages. She shares personal experiences to help families choose what to send and what …
Do you want to link to this podcast?
Get the buttons here!