Lydia Flowers
Lydia Flowers
There's A elephant In My Room
There's A elephant In My Room
There's A elephant In My Room
Join Lydia Flowers on 'There's An Elephant In My Room' as she tackles addiction, trauma, love, and more with empathy and practical advice.
Family & Relationships
Health & Wellness
Sexual Health & Wellbeing
Creativity & Innovation
Alcohol, Addiction & Recovery
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Get the buttons here!Facing the Unspoken: Mind, Body, and Soul with Lydia Flowers
Ever felt like there's a giant elephant in the room that no one wants to talk about? 'There's An Elephant In My Room' dives headfirst into those tough conversations. Hosted by Lydia Flowers, this podcast is all about confronting the things we usually try to hide—addiction, childhood trauma, depression, and more. Lydia takes listeners on a journey through the messy, complex world of human emotions and experiences, turning tragedy into something we can learn from.
Each episode is a candid exploration of how these struggles impact our mind, body, and soul. From dissecting the fine line between love and lust to understanding the power of saying 'no', Lydia offers insights that are both relatable and eye-opening. She encourages listeners to embrace their feelings and acknowledge the struggles of others with compassion. What makes this podcast stand out is its no-judgment approach to difficult topics.
Whether you're grappling with social anxiety or trying to build better relationships, Lydia provides practical advice and heartfelt stories that resonate deeply. With her background as a licensed therapist, she brings a wealth of knowledge and empathy to each discussion, making it a safe space for anyone seeking to understand themselves better. Tune in to 'There's An Elephant In My Room' for an honest, supportive, and sometimes humorous take on life's toughest challenges.